Tuesday, February 14, 2012

Overhead Pressing

Quick post. Last night did some BTN pressing, along with some shoulder work, close grip benching, and chin-ups.  Was not spectacular, but was not bad.  Really need to work on my shoulder mobility, or I will be blowing something up in the next few years.  I don't want to have surgery on my shoulder in my 20s.  Tonight I will be deadlifting.  Should be fun!

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