Built Like a House (BLAH) is dedicated to weightlifting, strongman, and all things strength. I will be posting my training sessions, videos and other great things.
Tuesday, February 14, 2012
Overhead Pressing
Quick post. Last night did some BTN pressing, along with some shoulder work, close grip benching, and chin-ups. Was not spectacular, but was not bad. Really need to work on my shoulder mobility, or I will be blowing something up in the next few years. I don't want to have surgery on my shoulder in my 20s. Tonight I will be deadlifting. Should be fun!
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