Wednesday, February 1, 2012

LIGHT TRAINING LAST NIGHT

Last night was just some light stuff to get moving.  Trained with another guy that was there.  His maxes are about the same as mine, and he was doing a light day too, so I just basically did what he did.
Pause Squats: worked up to 2 sets of 275 x 3
Deadlifts: worked up to 415x2
Hip Thrusts: 235 x 10...I think.

Not much else going on.  I think I'll flip the tire around tonight, and maybe do some light log pressing.

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